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As a result of the first signs of sleep apnea — the pauses in respiration and the gasping and loud night breathing that may accompany them — happen throughout sleep, many individuals with sleep apnea might not even notice it’s taking place.
Nice — in the event you don’t even know you’re experiencing signs of sleep apnea they will’t trouble you, proper? Mistaken. That’s positively not the case in relation to sleep apnea.
Sleep apnea, significantly when the dysfunction goes undiagnosed or untreated, has been linked to a big selection of well being issues, akin to heart problems, diabetes, and even glaucoma, and it might additionally improve your danger of loss of life. Moreover, the fatigue it’s possible you’ll expertise — because of constantly being woken up throughout the evening — can result in accidents that might pose a menace to you or others round you.
Overactivation of the nervous system throughout sleep — an try and get the physique to breathe once more and to extend blood oxygen ranges — in addition to irritation, increased danger for blood clots, and cell harm attributable to oxidative stress might assist clarify the excessive loss of life danger, the researchers famous.
RELATED: What Are the Completely different Sorts of Sleep Apnea?
“It’s an enormous public well being problem,” says Ronald Chervin, MD, director of the Sleep Issues Facilities and professor of sleep medication and neurology on the College of Michigan in Ann Arbor.
Right here’s why these small pauses in respiration that occur due to sleep apnea can result in some severe problems in the event you ignore the issue.
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