Healthy Tips

Warmth-Health Alert for Kent and Medway

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Printed: Tuesday, thirteenth June 2023

With one other sizzling climate warning in place, residents are being urged to verify on weak households, mates and neighbours to ensure they maintain nicely

The UK Health Safety Company (UKHSA) and the Met Workplace have issued a yellow heat-health warning between 9am on Tuesday, 13 June till 9am on Monday, 19 June. 

Examine on weak neighbours, households and mates

Eileen Sills, Chief Nurse at NHS Kent and Medway, stated: “Nevertheless a lot we’d just like the solar, we all know that it might have detrimental results on our well being, particularly for the younger, our aged residents and people who are most weak. By taking easy precautions, comparable to staying hydrated and discovering shade throughout the hottest elements of the day, you’ll be able to considerably cut back the danger of turning into ailing and needing the companies of the NHS. Please additionally do verify in in your weak neighbours, households and mates to ensure they’re conscious of the forecast and following the required recommendation.”

Different key tricks to keep nicely in hotter climate embody:

  • Avoiding extra alcohol
  • Closing the curtains on rooms that face the solar to maintain indoor areas cooler
  • By no means leaving anybody, significantly infants, younger kids, and the aged, and in addition animals, in a closed, parked automobile, and
  • Being conscious that the ocean remains to be chilly at the moment of yr so taking care and following native security recommendation when going into the water to chill down.

Do you have to change into unwell, except it’s an emergency, please keep in mind to make use of 111 as your first level of contact for medical assist. By phoning 111 or visiting 111.nhs.uk, you may be directed to the suitable service for you. In an emergency, all the time name 999.

You may as well go to Kent and Medway Built-in Care System’s web site which lists native companies, comparable to pharmacies and pressing therapy centres.

The NHS web site offers recommendation and steering all year long on learn how to maintain match and nicely, together with staying protected in sizzling climate.

For extra recommendations on staying protected and wholesome at the moment of yr, go to the Met Workplace’s Climate Prepared web page.

You may join UKHSA Climate Health Alerts right here and specify what area you wish to obtain alerts for.

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Doctor Tanveer

Doctor Tanveer, a dedicated health blogger, curates' valuable content on Read Healthy Tips. Discover expert advice, practical tips, and the latest trends to enhance your well-being. From nutrition and fitness to mental health and self-care, explore a wealth of information for a healthier lifestyle. Stay healthy and thrive!

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