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The menstrual well being and hygiene world has advanced, though it’s a far cry from the best state of affairs. For individuals who have entry to interval merchandise, there’s all kinds of choices starting from sanitary pads and interval panties to tampons and menstrual cups. However relating to experimenting, folks are usually consumed by menstrual cup myths. This Menstrual Hygiene Day, allow us to bust these misconceptions with the assistance of a gynaecologist.
What’s a menstrual cup?
Menstrual cup is a cup formed silicone system inserted contained in the vagina throughout the menstrual cycle to gather the menstrual blood. These cups are often made from medical grade silicone and are cup or bell-shaped with a stem which is used to insert and to tug it out.
As soon as inserted, the cup can maintain for about 4-8 hours relying upon the quantity of stream. The cup is then eliminated by pulling it out with the assistance of the stem. The blood is emptied out, the cup is rinsed and reinserted.
Why are menstrual cups higher than sanitary pads?
Effectively, menstrual cups are environment-friendly since they keep away from producing stable wastes like pads and tampons. They’re out there in numerous sizes (how to decide on menstrual cup dimension).
Menstrual cups are one of the vital hygienic sanitary merchandise out there for girls. However similar to every other sanitary product, it’s a lady’s alternative by way of consolation on which product they would favor to make use of.
Widespread menstrual cup myths
Based on Dr Arti Rapol, Advisor, Obstetrics and Gynaecology, Apollo Clinic, Aundh, Pune, listed below are some myths and realities about menstrual cup.
“There are a number of myths and hesitations that ladies can have round these sanitary merchandise. However they should be clarified,” says Dr Rapol. Allow us to check out the myths vs info:
Fantasy 1: Menstrual cups are troublesome and really uncomfortable to make use of
Truth: It takes a little bit of follow to discover ways to insert and take away the cup. For this, you’ll want to select the suitable dimension cup. There are completely different strategies of folding the cup and inserting it in order that it goes inside and sits on the proper place comfortably. When you be taught this then the menstrual cups are extra comfy than utilizing tampons and pads.
Study learn how to use a menstrual cup in the simplest phrases!
Fantasy 2: Menstrual cups are unhygienic and unsanitary
Truth: You should wash your arms correctly earlier than utilizing the menstrual cup to keep away from infections. Additionally, you’ll want to merely rinse the cup with delicate cleaning soap and permit it to air dry earlier than inserting. Menstrual cups are made up of medical grade silicone that are secure to make use of contained in the physique.
Fantasy 3: Menstrual cups are messy
Truth: If eliminated correctly with the usage of the stem, menstrual cups could be simply emptied with out spill.
Additionally learn: Scared to make use of a menstrual cup? We requested 10 ladies about their first time
Fantasy 4: Menstrual cups can get misplaced contained in the physique
Truth: It isn’t attainable for the cup to be misplaced contained in the physique since there’s nowhere else for it to go.
Fantasy 5: Menstrual cups can be utilized solely by ladies who’ve given delivery to a baby
Truth: Menstrual cups can be utilized by all ladies who menstruate. You should select the suitable dimension of the cup.
Fantasy 6: Menstrual cups could cause uterine prolapse
Truth: Prolapse of the uterus occurs when the pelvic ground muscle tissues change into weak. Menstrual cups don’t trigger prolapse.
Fantasy 7: It’s not attainable to pee or poop with a menstrual cup
Truth: You may simply urinate and go movement with a menstrual cup inserted. It is likely to be barely uncomfortable. The cup’s suction will stop it from falling however as you exert extra stress, it might trigger the cup to shift. Thus, you could possibly take away the cup, clear it and put it again after getting completed.
Now that the info, cease believing the myths about menstrual cups and make an knowledgeable alternative!
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