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You probably have ulcerative colitis (UC), meals can have an unpredictable impact in your digestive system. Tomatoes or onions, for instance, might irritate one individual’s abdomen, however not set off the identical signs in another person.
Nonetheless, though there is no such thing as a particular UC food plan, there are some meals, typically talking, that may worsen a flare and must be averted.
“Consuming insoluble fiber like nuts, seeds, peels of fruits, and uncooked veggies solely additional irritates an ulcerated, infected colon [during a flare],” says Stacy Asimes, a registered dietitian for the Illness and Surgical procedure Institute at Cleveland Clinic.
You probably have UC, it’s possible you’ll really feel helpless in opposition to flare-ups, questioning should you’ll ever be capable to get pleasure from regular meals once more. However, dietary and life-style modifications might assist management your signs and lengthen the time between flares. Listed below are seven meals swaps to assist reduce signs and hold you in remission.
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