Sexual Health Tips

Learn the correct and effective way to use internal condoms

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Girls, let’s speak about intercourse – particularly, the right way to make it protected and enjoyable with the assistance of inner condoms! In case you’re in search of a dependable and thrilling type of contraception, look no additional than the reliable feminine condom. It’s excessive time we ditch the stereotype that solely males purchase or put on condoms. Girls ought to take cost of making certain that they’re protected from undesirable being pregnant or STDs throughout sexual exercise. On this article, you will see that methods to make use of inner condoms like a professional, so you’ll be able to deal with pleasure with none worries.

What are inner condoms?

Inside condoms, also called female condoms, are a sort of barrier contraceptive that gives safety in opposition to being pregnant and sexually transmitted infections (STIs). Not like conventional condoms, that are worn by males, inner condoms are worn by the feminine companion and inserted into the vagina earlier than sexual exercise.

Along with being a type of contraception, inner condoms are additionally a terrific choice for individuals who are allergic to latex as they’re product of nitrile, which is hypoallergenic. Inside condoms additionally enable for extra management throughout intercourse as the feminine companion can insert and take away the condom at their discretion. Plus, they can be utilized for each vaginal and anal intercourse, making them a flexible choice for any couple.

female condoms
Girls, you’ve got to strive inner condoms! Picture courtesy: Shutterstock

Additionally learn: Sexually transmitted diseases on a rise in India: Ways to reduce the risk

The best way to use inner condoms?

Now that we all know what inner condoms are. let’s learn the way to make use of them correctly:

Step 1: Verify the expiration date

Earlier than utilizing an inner condom, at all times verify the expiration date. Utilizing an expired condom can scale back its effectiveness and enhance the danger of STIs or unintended being pregnant. Additionally, there are not any completely different sizes in inner condoms, so that you don’t have to fret on that entrance.

Step 2: Open the bundle fastidiously

Tear open the bundle fastidiously and ensure to not use your tooth or scissors, as they’ll injury the condom. Verify the condom for any tears, holes, or injury earlier than use.

Step 3: Discover a snug place

The subsequent step is to discover a snug place for insertion. The method is fairly much like when inserting a tampon. You’ll be able to both stand with one leg on a chair, sit on the sting of a chair, or lie down. You may additionally use water-based lubricants to make insertion simpler and extra snug.

Step 4: Insert the condom

Gently squeeze the perimeters of the inside ring of the condom and insert it into your vagina. Use your finger to push it up so far as potential whereas holding the outer ring outdoors of the vagina. The outer ring ought to stay outdoors the vagina to offer safety for the exterior genital space.

Female condom
Inserting inner condom is fairly much like inserting a tampon. Picture courtesy: Shutterstock

Step 5: Have intercourse

As soon as the condom is in place, you might be able to have intercourse. Keep in mind to make use of water-based lubricants to stop friction and enhance consolation throughout intercourse.

Step 6: After intercourse

After intercourse, gently twist the outer ring to stop semen from leaking out, and thoroughly pull the condom out. Don’t reuse the condom and get rid of it correctly.

female condoms
Feminine condoms give ladies the liberty to take cost of their sexual well-being. Picture courtesy: Shutterstock

Additionally learn: Male vs female condoms: We finally figured out which one is more effective

By following these easy steps, you should use inner condoms successfully and luxuriate in a protected and satisfying sexual expertise.

On the sight of it, this entire course of may appear tough however after doing it a few times you’ll get the dangle of it. In case your male companion doesn’t wish to put on a condom then you’ll be able to and take cost of your sexual well being!

Uncover the secrets and techniques to a more healthy life-style, together with sexual well being and wellness, at Read Healthy Tips.

Our web site is a complete useful resource for priceless info, suggestions, and recommendation on all elements of sexual well being. From sexual wellness tricks to recommendation on sustaining a wholesome intercourse life, our articles cowl a variety of matters associated to intercourse and well being.

Go to our web site to discover and be taught extra about sexual well being, improve your information of sexual wellness, and make knowledgeable selections for a satisfying and satisfying intercourse life. Let’s go to our web site at Sexual Health Tips and begin prioritizing your sexual well being as we speak!

Doctor Tanveer

Doctor Tanveer, a dedicated health blogger, curates' valuable content on Read Healthy Tips. Discover expert advice, practical tips, and the latest trends to enhance your well-being. From nutrition and fitness to mental health and self-care, explore a wealth of information for a healthier lifestyle. Stay healthy and thrive!

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