Sexual Health Tips

Is olive oil a safe natural lubricant for vaginal dryness?

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Whether or not it’s dry pores and skin or oily hair, we are inclined to check out totally different residence cures first. What a few pure lubricant for vaginal dryness? Effectively, olive oil works wonders on dry pores and skin, as it might probably assist to maintain your pores and skin hydrated. However can or not it’s a secure answer for vaginal dryness too? Fact be advised, it’s not ultimate to experiment with various things down there. You by no means know whenever you may get an an infection as a result of mistaken selection of product or residence treatment. So, let’s discover out if olive oil is the perfect pure lubricant for vaginal dryness or it’s only a unhealthy thought!

HealthShots consulted Dr Rujul Jhaveri, Marketing consultant- Obstetrics and Gynaecology, SRCC Hospital, managed by Narayana Hospital, Mumbai, to know if olive oil can be utilized by girls with vaginal dryness complaints.

olive oil for vaginal dryness
Is olive oil wholesome for vaginal dryness? Picture courtesy: Adobe Inventory

What’s vaginal dryness?

Identical to your face and arms, your vagina may have dryness points.
Dr Jhaveri says that vaginal dryness refers to a situation the place the vagina lacks satisfactory moisture. When there may be much less moisture down there, it is going to really feel dry, itchy and uncomfortable. It’s fairly a standard drawback that’s skilled by girls, particularly throughout menopause or when they’re breastfeeding.

Causes of vaginal dryness

Sure, hormonal modifications throughout menopause or breastfeeding can result in vaginal dryness, however the trigger doesn’t finish there. There are different causes of vaginal dryness too. Let’s discover out!

• Sure drugs like antihistamines or chemotherapy medication
• Autoimmune issues
• Smoking
• Sure hygiene merchandise
• Medical procedures like radiation remedy or surgical procedure

Health advantages of olive oil

Olive oil, which is a wholesome fats, is wealthy in antioxidants and anti inflammatory compounds. It may be utilized in cooking (right way to use olive oil for cooking), as a salad dressing, or as a topical therapy for dry pores and skin and hair, says the skilled.

Olive oil for vaginal dryness

Olive oil is a pure lubricant that some girls use to alleviate vaginal dryness, says the skilled. Whereas it may be useful for some, you will need to observe that utilizing any oil-based product within the vagina can improve the danger of an infection. So, Dr Jhaveri advises to not use it for vaginal dryness. Oil-based merchandise can generally trigger irritation and allergic reactions, and disrupt the pure pH stability of the vagina, resulting in infections. Additionally, utilizing oil-based merchandise, together with olive oil, can break down latex condoms. This in flip will improve the danger of sexually transmitted infections and unplanned being pregnant.

In case you expertise persistent vaginal dryness, it’s best to speak to a health care provider for additional analysis and administration. A health care provider may help determine the underlying explanation for your signs and advocate acceptable therapy choices.

olive oil for vaginal dryness
Coconut oil is likely one of the widespread pure lubricants for vaginal dryness. Picture courtesy: Adobe Inventory

Can girls use pure oils for vaginal dryness?

Coconut oil, almond oil, and vitamin E oil are generally used as pure lubricants, however there’s a catch right here. They’ll improve the danger of infections and shouldn’t be used with condoms.

Tips to put off vaginal dryness

To cut back vaginal dryness, girls can strive the next ideas!

• Keep hydrated
• Keep away from harsh soaps and hygiene merchandise
• Use a water-based lubricant throughout intercourse
• Keep away from douching, which implies washing the vagina with water or a mix of fluids to scrub vagina and eradicate odors (side effects of vaginal douching)
• Seek the advice of a health care provider about hormone remedy or different therapy choices.

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Doctor Tanveer

Doctor Tanveer, a dedicated health blogger, curates' valuable content on Read Healthy Tips. Discover expert advice, practical tips, and the latest trends to enhance your well-being. From nutrition and fitness to mental health and self-care, explore a wealth of information for a healthier lifestyle. Stay healthy and thrive!

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