Interval hygiene in monsoon: Ditch sanitary pads for menstrual cups

Through the wet season, it’s essential to prioritise hygiene by all means. This can be particularly essential throughout menstruation as a result of garments could not dry adequately. The mixture of damp garments, environmental moisture and the moisture from menstrual pads can collectively enhance the chance of an infection. Utilizing a menstrual cup as a substitute of a sanitary pad throughout monsoon is taken into account a safer possibility. Let’s hear from an professional why it’s higher to ditch sanitary pads for menstrual cups for monsoon interval hygiene.

Menstrual cups are thought of secure even through the monsoon season as a result of they eradicate the problem of wetness and are used contained in the vagina, stopping blood from flowing out. Whereas this makes actions like swimming and scuba diving potential at any time of the yr, in monsoon, menstrual cups cut back the chance of moisture buildup and an infection.

Dr Ritu Sethi, a Gynaecologist and Obstetrician, director of The Aura Specialty Clinic in Gurugram, explains, “Menstrual cups are manufactured from silicone. Through the wet season, the vagina stays unaffected by the climate. However moisture in pads and tampons can rapidly result in an infection. Moreover, interval panties take longer to dry within the wet season, which is why it isn’t advisable to put on them throughout this time.”

Additionally learn: Menstrual Hygiene Day: Tips to scrub menstrual cup earlier than, throughout and after durations

Why use menstrual cup as a substitute of sanitary pad throughout monsoon?

Dr Sethi tells us why utilizing menstrual cup is healthier than sanitary pad in monsoon:

1. Menstrual cups stop leakage

Dr Ritu Sethi explains that conventional sanitary pads can pose challenges through the monsoon season resulting from rains and waterlogging. Rainwater or humidity may cause these pads to develop into moist, leading to leakage and discomfort. Menstrual cups, constituted of medical-grade silicone or latex, create a seal contained in the vagina, drastically lowering the chance of leakage. They’ve the capability to carry a major quantity of fluid, providing dependable safety in opposition to leaks even throughout heavy downpours.

Additionally learn: Vaginal infections throughout monsoon: 9 tricks to maintain intimate hygiene in examine

2. Consolation and freedom of motion

The monsoon season typically brings greater humidity ranges, making it uncomfortable to put on heavy sanitary pads. In distinction, menstrual cups present a snug different. As soon as correctly inserted, they provide a sensation of freedom, virtually as if one isn’t carrying something. Menstrual cups allow ladies to maneuver round freely and interact in varied actions with out experiencing discomfort or inconvenience.

3. No problem of fixing the sanitary product thrice a day

Inconvenience can come up from the frequent want to switch sanitary merchandise, notably when entry to scrub bogs is proscribed throughout heavy rains or floods. Nonetheless, menstrual cups provide a major benefit by offering longer put on time. Not like pads that require frequent modifications, menstrual cups will be worn for as much as 12 hours, relying on the depth of the move. This longer length of use provides comfort and reduces the challenges related to discovering appropriate amenities for product substitute.

4 Simple to scrub and preserve

Sustaining hygiene through the monsoon season is important to forestall an infection. Menstrual cups are particularly designed for straightforward cleansing, making them a extra hygienic possibility in comparison with different menstrual merchandise. After emptying the cup, it may be washed with clear water or wiped with a tissue, permitting it to be reused. This cleansing course of ensures correct hygiene and reduces the chance of an infection.

Moreover, menstrual cups are reusable and may final for a few years with correct care. This reduces the dependence on single-use sanitary merchandise, making menstrual cups a sustainable and cost-effective selection. By choosing a menstrual cup, people can contribute to lowering waste and environmental affect whereas additionally saving cash in the long term.