How you can use lubricants for higher and smoother intercourse

Intercourse could be a fantastic expertise, however not a lot if you happen to are inclined to expertise vaginal dryness. It might make penetration uncomfortable and tough. If there’s ample foreplay and the lady feels aroused, her physique will naturally produce sufficient lubricant by itself. Nonetheless, this will not all the time be the case. Pure vaginal lubrication usually takes time, and even then, it won’t be ample. In such a scenario, lube involves your rescue. A intercourse lubricant actually can remodel your intercourse life. It’s, the truth is, not nearly lowering the ache and friction, but in addition about growing the pleasure quotient throughout the intercourse session. So, are you able to know how you can use lube?

Health Pictures obtained in contact with Dr Surabhi Siddhartha, Marketing consultant Obstetrician and Gynaecologist, at Motherhood Hospital, Kharghar, Mumbai, to grasp how utilizing lube can enhance sexual activity and how you can use it correctly.

Dr Siddhartha says, “Lube lowers friction and therefore the hazard of hurt throughout intercourse. When extra lubricant is used with a condom, intercourse can appear extra pure. Ejaculation can be delayed with using lubrication. Moreover, lubrication reduces the chance that condoms will break or slip off, boosting your safety towards sexually transmitted an infection (STI) equivalent to HIV.”

How you can use lubes?

Lubes are principally a liquid or gel that folks use throughout intercourse to scale back friction and enhance pleasure. It doesn’t must be the final possibility when issues develop into just a little dry, you need to use it at any second throughout intercourse, and it additionally is available in totally different flavours and should induce sensations equivalent to a warming or cooling impact wherever it’s utilized.

Right here’s how you can use lube:

Step 1: Lubricants shouldn’t be administered to the genitals immediately. So squeeze a tiny amount into your hand.
Step 2: Heat it by urgent your fingers collectively.
Step 3: Caress your companion or your self along with your greased fingertips. Keep away from placing it inside. It is just for exterior use.

Issues to remember whereas utilizing lube throughout intercourse

Now that you know the way to make use of it, let’s undergo some issues you must take into account whereas utilizing it.

1. How a lot lube to make use of throughout intercourse

Dr Siddhartha says, “You should use as a lot lubrication as you want in your or your companion’s vagina, penis, or anus. Speaking your preferences along with your companion would possibly enable you to resolve the place and the way a lot lubrication to make use of.” Additionally, apply the lube solely the place wanted, not internally.

2. Use non-oil-based lubricants with condom

In the event you’re utilizing condoms or a intercourse toy, use non-oil-based lubrication on the latex condom, dental dam, diaphragm, or intercourse toy (and keep away from silicone-based lube with silicone toys).

Additionally learn: Trying to purchase lube? This final information will enable you to make an knowledgeable selection

3. Examine if you happen to’re allergic to elements within the lube

Some persons are allergic to or delicate to lubricant substances equivalent to glycerin or parabens. In the event you expertise itching, burning, or irritation after utilizing lubricant, cease utilizing it and take a look at one other product. There are a number of hypoallergenic and pure lubes obtainable in the marketplace, so search for them.

Advantages of utilizing lube throughout intercourse

Right here’s how utilizing lube could be a sport changer in your intercourse life:

1. It reduces the danger of friction

Lube will help minimise friction, making intercourse extra clean. This will make intercourse extra fulfilling and ease any discomfort attributable to dryness or friction throughout intercourse. In the event you’re affected by vaginal dryness due to hormonal adjustments attributable to menopause, childbirth, or nursing, lube, on this scenario, will make intercourse extra nice by offering lubrication.

2. It makes anal intercourse clean

“Anal discomfort or ripping could happen if you’re partaking in anal intercourse as a result of, in contrast to your vagina, anal can’t present pure lubrication. Therefore, a scarcity of lubricant across the anal could make intercourse tough. Lubricating the anus and penis, or some other merchandise being inserted, will support to lubricate the realm and make penetration extra nice and satisfying,” says Dr Siddhartha.

3. It makes arousal straightforward

Arousal is essential to get an orgasm! If there are issues like painful intercourse and a scarcity of arousal, lube might be fairly useful. It might probably assist a lady keep away from all types of dryness and irritation. They supply safety from cuts and make penetration simpler.

4. It reduces the danger of STI

Throughout intercourse, there’s a danger of condom tearing. Nonetheless, making use of lubricants lowers this danger by decreasing the chance of dryness and friction. This additionally means a decrease likelihood of contracting sexually transmitted infections (STIs).

Additionally learn: Out of lubes? Don’t even consider using these 7 issues as substitutes

5. It may be used throughout masturbation

There is no such thing as a set method to make use of lubrication; it may be utilized by anyone and everybody, no matter gender, age or sexuality. Moreover, you may apply it and revel in utilizing a intercourse toy or use it whereas masturbating additionally. Take your choose from lubricants which might be silicone, water, or oil-based — whichever is finest for you!

Can you utilize lube throughout oral intercourse?

The reply is predicated on each the kind of lubrication and the parts that had been used to provide it. Whereas utilizing lubrication throughout oral intercourse isn’t utterly secure, it’s unlikely that you can be poisoned by it. You would have nausea, vomiting, or diarrhea if you happen to eat an oil-based lubricant. Keep away from utilizing a lube that accommodates substances like benzocaine and lidocaine. Remember to use the product in keeping with the producer’s directions to keep away from any unintended effects.

Sorts of lubricant

Lube is available in quite a lot of varieties, together with water-based, silicone-based, and oil-based. So, select it in keeping with your preferences.

• Water-based lubes are essentially the most versatile and work with condoms and intercourse toys the perfect.
• Silicone-based lubes are extra sturdy and supreme for water play, however they will hurt silicone intercourse toys.
• Oil-based lubes are helpful as lube alone; they shouldn’t be used with condoms since they will break down the latex and enhance the possibility of breakage.

So girls, give it a strive!