Dr. Raj Answers Questions About Health and Your Body

Nope. Most girls have slight variations within the sizes and shapes of their breasts (one nipple factors north whereas the opposite factors south, for instance). It is regular to have one breast bigger than the opposite; typically, even by a cup measurement or two.

So long as this measurement distinction is not new, you are OK. But when one breast has abruptly gotten greater or feels completely different (thicker, fuller, or lumpy), you want to be checked out by your doc. A unilateral (one-sided) change may very well be an indication of a cyst or perhaps a tumor.

Being well-endowed would not up your possibilities of creating most cancers. That mentioned, being obese does improve your threat of breast most cancers.

Large boobs can even make feeling lumps or detecting tumors harder. Bigger breasts have extra tissue, and the extra tissue there may be, the extra you must really feel and examine. That is why it is essential for ladies with bigger breasts to go to their physician yearly (if no more usually) for a scientific breast examination, and to get yearly mammograms if over 40.

It’s one thing it is best to focus on along with your physician. Bruises do have a tendency to point out up extra usually as you age, although. Your pores and skin will get thinner and blood vessels develop into a lit­tle extra fragile, so it may very well be that you just must be extra cautious when hustling previous sharp corners.

You additionally could bruise extra when you’re taking medicine that hamper your blood’s clotting means, together with over-the-counter blood thinners similar to ibuprofen or aspirin, or prescription blood thinners similar to warfarin (Coumadin). Dietary dietary supplements like fish oil and vitamin E, and meals like garlic and ginger have additionally been proven to have a blood-thinning impact. Discuss to your physician when you suspect your bruising is the aspect impact of a blood thinner.

In the event you expertise nosebleeds together with bruising, or if the bruises are massive and painful or appeared after you started taking a brand new treatment, see your physician to rule out a critical sickness or drug complication.

Sure, it will possibly: Carrying a heavy purse on one shoulder can set off shoulder and again ache. It may trigger posture points as nicely—normally since you are compensating for the load by hunching one shoulder. That causes a postural imbalance, and after years and years, it is likely to be very seen.

It is best to restrict the load of your bag to a few kilos, and for heavier hundreds use backpacks or curler baggage. Not essentially the most modern, I do know, but it surely’s a alternative between being modern and having again ache.

Nothing in any respect. Many people have breasts which might be barely completely different from one another (simply as our eyes or toes, say, is probably not precisely the identical measurement). See your physician in case your bidirectional nipples are a brand new improvement or are accompanied by ache or a dramatic change in breast measurement; in any other case, there is no want to fret about them.

A fast primer on BO: Micro organism on our pores and skin survive by munching on fats in our sweat; once they digest it, they produce the odor we all know and detest. So why extra stink now? In the event you’re perimenopausal or menopausal, fluctuating hormones could also be sending your sweat glands into overdrive. Stress can even enhance sweating.

In each circumstances, your perspiration ought to reduce in time—and the stink, too. For now, attempt an antiperspirant with the phrases “scientific safety” on the label—you will get extra lively elements to assist struggle off sweat-happy micro organism.

It is maddening to really feel such as you’re flaunting your physique whenever you’d truly give something to have your physique stand out much less. This may increasingly make you’re feeling higher: Nipples are available all sizes, they usually’re all regular. As you most likely know, all nipples swell and develop into erect once we’re sexually aroused. This pure course of additionally occurs when the tiny muscle mass across the nipples are stimulated-by chilly or from one thing rubbing them (like a shirt or bra).

Along with having extra distinguished nipples, chances are you’ll be extra delicate than different ladies to those stimuli. The perfect answer: new padded bras. They work wonders, stopping undesirable stimulation out of your bra or shirt and serving to conceal your bumps. Additionally, sporting thicker materials like cotton makes it tougher for the headlights to shine by means of.

We all know, it feels so good to get in there! However cotton swabs are meant to be used on the outdoors of your ear, not the within. Sticking one in too far can push wax deeper contained in the ear canal, probably damaging the eardrum. And slightly wax is definitely wholesome—it helps defend your delicate ear canal.

In case your ears are feeling actually clogged up, see your physician, who can counsel ear drops to make use of at residence, or safely take away blockage for you.

To cease your ache and keep away from future issues, you want to stop the necessity to pressure. Attempt a high-fiber weight loss program plus six to eight glasses of water a day. This combo can soften your stool, making it simpler to empty your bowels. The perfect pure fiber sources are complete grains, greens, and fruits, however in a pinch a complement will do.

For short-term reduction from ache or itching, you may attempt an OTC cream or a sitz bathtub (an equipment that means that you can soak your bum in heat water whereas sitting on the bathroom). Ask your physician about including salt or baking soda to the water for extra reduction.

If allergy meds aren’t controlling your signs nicely sufficient, or if you cannot tolerate these medicine due to unwanted side effects, it is likely to be value attempting photographs—however know that they are a time dedication they usually aren’t efficient for everybody. Every injection deposits a tiny quantity of the allergen beneath the pores and skin—not sufficient to set off a response, however simply sufficient in your immune system to start out getting desensitized to it.

After that, most individuals get a upkeep shot a few times a month for as much as 5 years. A couple of third of sufferers see their allergic reactions return, however many will expertise a everlasting enchancment in signs or have them disappear for good. Pictures work higher for some allergic reactions than they do for others; discuss to an allergist concerning the chance of getting success eliminating yours.

It is true: Drugs can lose efficiency if uncovered to excessive temperatures or humidity, which is why it is higher to maintain capsules in a cool, dry place, like a closet, moderately than within the lavatory. Different issues: In the event you’re refilling a prescription by mail, examine to see in case your treatment is delicate to warmth or chilly (it ought to say on the bottle), since it’d sit within the scorching solar or frosty chill of the truck or your mailbox.

In case your Rx is prone, the pharmacy ought to bundle it appropriately (some even include dry ice). And when you’re happening a highway journey, keep away from stowing your meds within the trunk, which may get swelteringly sizzling on a heat day.

Eradicating the tonsils, these two fleshy bits of sentimental tissue in the back of your throat, was once frequent, however not anymore. Today, your physician will most likely take into account taking out your tonsils solely when you have very frequent tonsillitis (seven instances or extra in a yr, or a number of instances annually for a number of years), when you have a extreme bacterial an infection within the space that does not enhance with antibiotics or in case your tonsils are making it arduous so that you can breathe or swallow.

Most different episodes of tonsillitis—an infection and irritation of the tonsils that result in a sore throat and issue swallowing—are attributable to viruses and go away on their very own, so there could be no want so that you can go beneath the knife.

Not likely. Wine could add nice low-calorie taste to your dish, however most of its coronary heart advantages come from the alcohol, virtually all of which will get cooked off when it is heated. And whereas resveratrol, which is current within the pores and skin of the grape, could defend towards weight problems and diabetes in response to animal research, the substance is not concentrated sufficient in a glass of wine to be useful to your well being, no matter whether or not you drink it or use it in your tomato sauce.

It is commonplace to overlook a interval once in a while, or in your interval often to be completely different (lighter, heavier, longer or shorter) than traditional. In the event you’re not pregnant, different elements that may throw your hormones (and thus your cycle) out of whack embrace stress, a big {weight loss} or acquire, journey, an enormous improve within the quantity of train you are doing or sickness.

Interval irregularity can also be a quite common symptom of perimenopause, the stage main as much as menopause, which begins anytime between your late 30s and early 50s and might final between a couple of months and 10 years. (If you’ve missed a full 12 months of durations, that is formally menopause.)

Remedy recommendations could embrace taking contraception capsules, attempting hormone remedy or adopting a extra common and nutritious diet and exercise plan.

Nighttime leg and foot cramps are frequent, they usually improve as we age; pregnant ladies are additionally susceptible to them. Whereas the trigger may be robust to pinpoint, culprits embrace muscle fatigue (from a tough exercise or uncomfortable footwear), dehydration or sitting for too lengthy. These cramps can even consequence from taking sure drugs, like statins, steroids and even birth-control capsules. Or they might be a sign that you’ve got low ranges of magnesium, calcium or potassium in your blood.

To forestall them, attempt leg stretches earlier than mattress, particularly when you assume muscle fatigue is the reason for your downside. Be sure to get seven to eight hours of sleep an evening, and drink loads of water—mild yellow pee is a sign that you simply’re well-hydrated. Eat a balanced weight loss program, with loads of calcium (dairy merchandise are an effective way to load up), magnesium (from meals like almonds, whole-wheat bread and spinach) and potassium (present in meat and fish, in addition to bananas and broccoli). Taking a 300-milligram magnesium complement may also assist (if pregnant, seek the advice of your ob-gyn first).

In uncommon circumstances, cramps are associated to circulation issues or thyroid bother. So if nothing appears to assist and the ache is interfering along with your sleep, a physician’s go to is so as.

Selecting a doctor is like happening a date: It’s totally private, and simply because another person likes her does not imply you’ll. Alternatively, dozens of latest optimistic critiques on an internet doctor-rating website, similar to vitals.com or zocdoc.com, are a great signal. Folks not often take the time to jot down a great evaluation until they’re very impressed. Loads of detrimental write-ups can even make clear an MD, particularly if there’s consensus concerning the physician’s failings.

Keep in mind, although, that critiques are usually extra a gauge of bedside method and the way the workplace is run than a measure of medical means. Even higher than recommendation from strangers could be a private suggestion from a pal or a physician you already know and belief.

It depends upon how huge the meal was. Gasoline is produced in the course of the digestion course of, which causes the abdomen and intestines to broaden. More often than not, you do not discover the growth, however when you have a really massive meal or one with a number of gas-producing meals—like broccoli or beans—you will have painful bloating.

One other doable trigger: acid reflux disease, particularly if the meal included tomato sauce, caffeine or citrus fruit. Reflux is often related to heartburn however can even trigger belly ache and bloating. That is nothing to fret about if it occurs often, but when it happens greater than thrice per week, discuss to your physician about taking meds to regulate it, since over time the acid may cause irritation of your esophagus.

In case your postmeal ache is fixed and extreme, is in your higher stomach and is accompanied by fever or nausea, see a physician. It is likely to be a gallstone—a tough pebble in your gallbadder that may get lodged in a duct and trigger ache following a feast, and typically result in irritation and an infection. Your physician could need to watch and wait, since these stones usually go away on their very own. Or chances are you’ll want treatment or surgical procedure to deal with the issue.

Most liquid callus removers include a caustic ingredient (like salicylic acid or potassium hydroxide) to melt that robust layer of pores and skin so it may be sloughed off extra simply. These things is secure to be used on thick, hardened pores and skin however may cause irritation on common pores and skin, which is why your pedicurist most likely wears gloves when she makes use of it. When you’ve got any cracks in your calluses, choose out of this a part of your pedi; the cruel chemical compounds may slip by means of and inflame the fragile pores and skin beneath.

Lastly, when you have poor circulation or diabetes, skip the pedicure altogether and discuss to your doc, because you’re at greater threat of an infection from even a small insult to the pores and skin in your toes.

Although the reason being not clear, a latest examine did present a slight improve in superior breast most cancers for ladies age 25 to 39. However do not get too involved: The numbers are very small. The whole circumstances of superior breast most cancers in younger ladies went from about 250 in 1976 to about 800 in 2009—so it is nonetheless fairly unusual. That is why when you’re average-risk (i.e., you do not have a household historical past or different main threat issue) and are not experiencing troubling signs, it isn’t value getting routine mammograms earlier than the age of 40.

Nonetheless, it is best to by no means assume you possibly can’t get breast most cancers simply since you’re younger. In the event you discover any adjustments—a lump, ache or swelling—at all times get them checked out by a physician.

Most complications aren’t harmful—a migraine could really feel terrible, however you will survive it. In very uncommon circumstances, although, excessive head ache is an indication of one thing worrisome and even probably deadly—like a ruptured aneurysm or hemorrhagic stroke, during which a blood vessel within the mind leaks or bursts. Sufferers usually describe these complications, that are medical emergencies, as “the worst headache of my life.” They sometimes come on abruptly and forcefully, and they are often accompanied by neurological adjustments like confusion or blurred imaginative and prescient. Meningitis, an an infection of the membranes surrounding the mind and spinal wire, can even trigger a extreme headache, usually together with a stiff neck.

In the event you suspect your ache is likely to be one thing critical, play it secure and get medical consideration as quickly as doable.

To not, um, dim your hopes, but it surely’s uncertain. Believers declare that these glowing lamps—the physique is a hunk of orangey rock salt, and there is both a lightbulb or a candle tucked inside—emit detrimental ions, which bind to positively charged mud and allergens within the air and might alleviate myriad illnesses. However there’s merely no good science to again any of this up. That mentioned, salt water does have a protracted historical past of therapeutic; for instance, rinsing nasal passages with saline will help loosen mucus and scale back dryness and irritation. However when you spring for a lamp, use it for the temper lighting, not the medicinal advantages.

It is doable that the antibiotics—even when you completed the complete course—could not have worn out all of the micro organism inflicting the issue. Your physician can examine your urine to see if there are any remaining. In the event you once more check optimistic for a UTI, your physician could merely attempt placing you on a unique antibiotic. However when you check detrimental for micro organism, the irritation could also be attributable to one thing you’ve got come into contact with, similar to spermicidal jelly or bubble bathtub.

Lastly, you could possibly have interstitial cystitis, which is persistent, unexplained irritation of the bladder—and is typically mistaken for a UTI. Fortunately, there are a selection of medicines and therapies that may deal with this situation. Go to your physician or see a urologist to debate your subsequent steps.

Let’s start with a little bit of background: Homeopathy is an various remedy that includes giving sufferers extremely diluted doses of varied minerals, botanicals and different pure substances. The thought is that “like cures like.” In different phrases, ingesting a tiny quantity of one thing (say, an extract constructed from bees or poison ivy) which will produce the signs of a specific illness can set off your physique’s pure defenses to kick in and heal your system.

Whereas this observe has been in use since no less than the 18th century, there may be sadly no constant scientific proof that it is more practical than placebos in treating colds and flu. What’s extra, homeopathic cures are sometimes so diluted that they do not include any measurable hint of the lively ingredient.

Your greatest wager for feeling higher sooner is to deal with getting a number of sleep, retaining hydrated and having a bowl of rooster soup—one pure treatment that has been proven to assist.

Nope. Most girls have slight variations within the sizes and shapes of their breasts (one nipple factors north whereas the opposite factors south, for instance). It is regular to have one breast bigger than the opposite; typically, even by a cup measurement or two.

So long as this measurement distinction is not new, you are OK. But when one breast has abruptly gotten greater or feels completely different (thicker, fuller, or lumpy), you want to be checked out by your doc. A unilateral (one-sided) change may very well be an indication of a cyst or perhaps a tumor.

Being well-endowed would not up your possibilities of creating most cancers. That mentioned, being obese does improve your threat of breast most cancers.

Large boobs can even make feeling lumps or detecting tumors harder. Bigger breasts have extra tissue, and the extra tissue there may be, the extra you must really feel and examine. That is why it is essential for ladies with bigger breasts to go to their physician yearly (if no more usually) for a scientific breast examination, and to get yearly mammograms if over 40.

It’s one thing it is best to focus on along with your physician. Bruises do have a tendency to point out up extra usually as you age, although. Your pores and skin will get thinner and blood vessels develop into a lit­tle extra fragile, so it may very well be that you just must be extra cautious when hustling previous sharp corners.

You additionally could bruise extra when you’re taking medicine that hamper your blood’s clotting means, together with over-the-counter blood thinners similar to ibuprofen or aspirin, or prescription blood thinners similar to warfarin (Coumadin). Dietary dietary supplements like fish oil and vitamin E, and meals like garlic and ginger have additionally been proven to have a blood-thinning impact. Discuss to your physician when you suspect your bruising is the aspect impact of a blood thinner.

In the event you expertise nosebleeds together with bruising, or if the bruises are massive and painful or appeared after you started taking a brand new treatment, see your physician to rule out a critical sickness or drug complication.

Sure, it will possibly: Carrying a heavy purse on one shoulder can set off shoulder and again ache. It may trigger posture points as nicely—normally since you are compensating for the load by hunching one shoulder. That causes a postural imbalance, and after years and years, it is likely to be very seen.

It is best to restrict the load of your bag to a few kilos, and for heavier hundreds use backpacks or curler baggage. Not essentially the most modern, I do know, but it surely’s a alternative between being modern and having again ache.

Nothing in any respect. Many people have breasts which might be barely completely different from one another (simply as our eyes or toes, say, is probably not precisely the identical measurement). See your physician in case your bidirectional nipples are a brand new improvement or are accompanied by ache or a dramatic change in breast measurement; in any other case, there is no want to fret about them.

A fast primer on BO: Micro organism on our pores and skin survive by munching on fats in our sweat; once they digest it, they produce the odor we all know and detest. So why extra stink now? In the event you’re perimenopausal or menopausal, fluctuating hormones could also be sending your sweat glands into overdrive. Stress can even enhance sweating.

In each circumstances, your perspiration ought to reduce in time—and the stink, too. For now, attempt an antiperspirant with the phrases “scientific safety” on the label—you will get extra lively elements to assist struggle off sweat-happy micro organism.

It is maddening to really feel such as you’re flaunting your physique whenever you’d truly give something to have your physique stand out much less. This may increasingly make you’re feeling higher: Nipples are available all sizes, they usually’re all regular. As you most likely know, all nipples swell and develop into erect once we’re sexually aroused. This pure course of additionally occurs when the tiny muscle mass across the nipples are stimulated-by chilly or from one thing rubbing them (like a shirt or bra).

Along with having extra distinguished nipples, chances are you’ll be extra delicate than different ladies to those stimuli. The perfect answer: new padded bras. They work wonders, stopping undesirable stimulation out of your bra or shirt and serving to conceal your bumps. Additionally, sporting thicker materials like cotton makes it tougher for the headlights to shine by means of.

We all know, it feels so good to get in there! However cotton swabs are meant to be used on the outdoors of your ear, not the within. Sticking one in too far can push wax deeper contained in the ear canal, probably damaging the eardrum. And slightly wax is definitely wholesome—it helps defend your delicate ear canal.

In case your ears are feeling actually clogged up, see your physician, who can counsel ear drops to make use of at residence, or safely take away blockage for you.

To cease your ache and keep away from future issues, you want to stop the necessity to pressure. Attempt a high-fiber weight loss program plus six to eight glasses of water a day. This combo can soften your stool, making it simpler to empty your bowels. The perfect pure fiber sources are complete grains, greens, and fruits, however in a pinch a complement will do.

For short-term reduction from ache or itching, you may attempt an OTC cream or a sitz bathtub (an equipment that means that you can soak your bum in heat water whereas sitting on the bathroom). Ask your physician about including salt or baking soda to the water for extra reduction.

If allergy meds aren’t controlling your signs nicely sufficient, or if you cannot tolerate these medicine due to unwanted side effects, it is likely to be value attempting photographs—however know that they are a time dedication they usually aren’t efficient for everybody. Every injection deposits a tiny quantity of the allergen beneath the pores and skin—not sufficient to set off a response, however simply sufficient in your immune system to start out getting desensitized to it.

After that, most individuals get a upkeep shot a few times a month for as much as 5 years. A couple of third of sufferers see their allergic reactions return, however many will expertise a everlasting enchancment in signs or have them disappear for good. Pictures work higher for some allergic reactions than they do for others; discuss to an allergist concerning the chance of getting success eliminating yours.

It is true: Drugs can lose efficiency if uncovered to excessive temperatures or humidity, which is why it is higher to maintain capsules in a cool, dry place, like a closet, moderately than within the lavatory. Different issues: In the event you’re refilling a prescription by mail, examine to see in case your treatment is delicate to warmth or chilly (it ought to say on the bottle), since it’d sit within the scorching solar or frosty chill of the truck or your mailbox.

In case your Rx is prone, the pharmacy ought to bundle it appropriately (some even include dry ice). And when you’re happening a highway journey, keep away from stowing your meds within the trunk, which may get swelteringly sizzling on a heat day.

Eradicating the tonsils, these two fleshy bits of sentimental tissue in the back of your throat, was once frequent, however not anymore. Today, your physician will most likely take into account taking out your tonsils solely when you have very frequent tonsillitis (seven instances or extra in a yr, or a number of instances annually for a number of years), when you have a extreme bacterial an infection within the space that does not enhance with antibiotics or in case your tonsils are making it arduous so that you can breathe or swallow.

Most different episodes of tonsillitis—an infection and irritation of the tonsils that result in a sore throat and issue swallowing—are attributable to viruses and go away on their very own, so there could be no want so that you can go beneath the knife.

Not likely. Wine could add nice low-calorie taste to your dish, however most of its coronary heart advantages come from the alcohol, virtually all of which will get cooked off when it is heated. And whereas resveratrol, which is current within the pores and skin of the grape, could defend towards weight problems and diabetes in response to animal research, the substance is not concentrated sufficient in a glass of wine to be useful to your well being, no matter whether or not you drink it or use it in your tomato sauce.

It is commonplace to overlook a interval once in a while, or in your interval often to be completely different (lighter, heavier, longer or shorter) than traditional. In the event you’re not pregnant, different elements that may throw your hormones (and thus your cycle) out of whack embrace stress, a big {weight loss} or acquire, journey, an enormous improve within the quantity of train you are doing or sickness.

Interval irregularity can also be a quite common symptom of perimenopause, the stage main as much as menopause, which begins anytime between your late 30s and early 50s and might final between a couple of months and 10 years. (If you’ve missed a full 12 months of durations, that is formally menopause.)

Remedy recommendations could embrace taking contraception capsules, attempting hormone remedy or adopting a extra common and nutritious diet and exercise plan.

Nighttime leg and foot cramps are frequent, they usually improve as we age; pregnant ladies are additionally susceptible to them. Whereas the trigger may be robust to pinpoint, culprits embrace muscle fatigue (from a tough exercise or uncomfortable footwear), dehydration or sitting for too lengthy. These cramps can even consequence from taking sure drugs, like statins, steroids and even birth-control capsules. Or they might be a sign that you’ve got low ranges of magnesium, calcium or potassium in your blood.

To forestall them, attempt leg stretches earlier than mattress, particularly when you assume muscle fatigue is the reason for your downside. Be sure to get seven to eight hours of sleep an evening, and drink loads of water—mild yellow pee is a sign that you simply’re well-hydrated. Eat a balanced weight loss program, with loads of calcium (dairy merchandise are an effective way to load up), magnesium (from meals like almonds, whole-wheat bread and spinach) and potassium (present in meat and fish, in addition to bananas and broccoli). Taking a 300-milligram magnesium complement may also assist (if pregnant, seek the advice of your ob-gyn first).

In uncommon circumstances, cramps are associated to circulation issues or thyroid bother. So if nothing appears to assist and the ache is interfering along with your sleep, a physician’s go to is so as.

Selecting a doctor is like happening a date: It’s totally private, and simply because another person likes her does not imply you’ll. Alternatively, dozens of latest optimistic critiques on an internet doctor-rating website, similar to vitals.com or zocdoc.com, are a great signal. Folks not often take the time to jot down a great evaluation until they’re very impressed. Loads of detrimental write-ups can even make clear an MD, particularly if there’s consensus concerning the physician’s failings.

Keep in mind, although, that critiques are usually extra a gauge of bedside method and the way the workplace is run than a measure of medical means. Even higher than recommendation from strangers could be a private suggestion from a pal or a physician you already know and belief.

It depends upon how huge the meal was. Gasoline is produced in the course of the digestion course of, which causes the abdomen and intestines to broaden. More often than not, you do not discover the growth, however when you have a really massive meal or one with a number of gas-producing meals—like broccoli or beans—you will have painful bloating.

One other doable trigger: acid reflux disease, particularly if the meal included tomato sauce, caffeine or citrus fruit. Reflux is often related to heartburn however can even trigger belly ache and bloating. That is nothing to fret about if it occurs often, but when it happens greater than thrice per week, discuss to your physician about taking meds to regulate it, since over time the acid may cause irritation of your esophagus.

In case your postmeal ache is fixed and extreme, is in your higher stomach and is accompanied by fever or nausea, see a physician. It is likely to be a gallstone—a tough pebble in your gallbadder that may get lodged in a duct and trigger ache following a feast, and typically result in irritation and an infection. Your physician could need to watch and wait, since these stones usually go away on their very own. Or chances are you’ll want treatment or surgical procedure to deal with the issue.

Most liquid callus removers include a caustic ingredient (like salicylic acid or potassium hydroxide) to melt that robust layer of pores and skin so it may be sloughed off extra simply. These things is secure to be used on thick, hardened pores and skin however may cause irritation on common pores and skin, which is why your pedicurist most likely wears gloves when she makes use of it. When you’ve got any cracks in your calluses, choose out of this a part of your pedi; the cruel chemical compounds may slip by means of and inflame the fragile pores and skin beneath.

Lastly, when you have poor circulation or diabetes, skip the pedicure altogether and discuss to your doc, because you’re at greater threat of an infection from even a small insult to the pores and skin in your toes.

Although the reason being not clear, a latest examine did present a slight improve in superior breast most cancers for ladies age 25 to 39. However do not get too involved: The numbers are very small. The whole circumstances of superior breast most cancers in younger ladies went from about 250 in 1976 to about 800 in 2009—so it is nonetheless fairly unusual. That is why when you’re average-risk (i.e., you do not have a household historical past or different main threat issue) and are not experiencing troubling signs, it isn’t value getting routine mammograms earlier than the age of 40.

Nonetheless, it is best to by no means assume you possibly can’t get breast most cancers simply since you’re younger. In the event you discover any adjustments—a lump, ache or swelling—at all times get them checked out by a physician.

Most complications aren’t harmful—a migraine could really feel terrible, however you will survive it. In very uncommon circumstances, although, excessive head ache is an indication of one thing worrisome and even probably deadly—like a ruptured aneurysm or hemorrhagic stroke, during which a blood vessel within the mind leaks or bursts. Sufferers usually describe these complications, that are medical emergencies, as “the worst headache of my life.” They sometimes come on abruptly and forcefully, and they are often accompanied by neurological adjustments like confusion or blurred imaginative and prescient. Meningitis, an an infection of the membranes surrounding the mind and spinal wire, can even trigger a extreme headache, usually together with a stiff neck.

In the event you suspect your ache is likely to be one thing critical, play it secure and get medical consideration as quickly as doable.

To not, um, dim your hopes, but it surely’s uncertain. Believers declare that these glowing lamps—the physique is a hunk of orangey rock salt, and there is both a lightbulb or a candle tucked inside—emit detrimental ions, which bind to positively charged mud and allergens within the air and might alleviate myriad illnesses. However there’s merely no good science to again any of this up. That mentioned, salt water does have a protracted historical past of therapeutic; for instance, rinsing nasal passages with saline will help loosen mucus and scale back dryness and irritation. However when you spring for a lamp, use it for the temper lighting, not the medicinal advantages.

It is doable that the antibiotics—even when you completed the complete course—could not have worn out all of the micro organism inflicting the issue. Your physician can examine your urine to see if there are any remaining. In the event you once more check optimistic for a UTI, your physician could merely attempt placing you on a unique antibiotic. However when you check detrimental for micro organism, the irritation could also be attributable to one thing you’ve got come into contact with, similar to spermicidal jelly or bubble bathtub.

Lastly, you could possibly have interstitial cystitis, which is persistent, unexplained irritation of the bladder—and is typically mistaken for a UTI. Fortunately, there are a selection of medicines and therapies that may deal with this situation. Go to your physician or see a urologist to debate your subsequent steps.

Let’s start with a little bit of background: Homeopathy is an various remedy that includes giving sufferers extremely diluted doses of varied minerals, botanicals and different pure substances. The thought is that “like cures like.” In different phrases, ingesting a tiny quantity of one thing (say, an extract constructed from bees or poison ivy) which will produce the signs of a specific illness can set off your physique’s pure defenses to kick in and heal your system.

Whereas this observe has been in use since no less than the 18th century, there may be sadly no constant scientific proof that it is more practical than placebos in treating colds and flu. What’s extra, homeopathic cures are sometimes so diluted that they do not include any measurable hint of the lively ingredient.

Your greatest wager for feeling higher sooner is to deal with getting a number of sleep, retaining hydrated and having a bowl of rooster soup—one pure treatment that has been proven to assist.