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The most typical therapy for sleep apnea is the usage of a steady constructive airway strain (CPAP) machine. This gadget gently forces pressurized air into your airway (to maintain it open) through a tube that’s hooked up to a face masks, which you put on over your nostril and mouth (or in some circumstances simply your nostrils) whilst you sleep. Your physician will probably additionally advocate that you simply proceed to make wholesome way of life adjustments in tandem with utilizing the CPAP machine.
Though CPAP machines are the commonest remedies for sleep apnea, some folks dislike them, discover them cumbersome or uncomfortable, or are unable to sleep nicely whereas utilizing the equipment.
“About one-third adore it, one-third suppose it’s so-so, and one-third hate it and suppose it’s the satan,” says Robson Capasso, MD, a professor of otolaryngology and head and neck surgical procedure at Stanford College College of Medication in California.
Frequent complaints from sufferers embrace:
- “The masks hurts the bridge of my nostril.”
- “It makes my mouth dry.”
- “It leaks on the perimeters.”
- “It makes me really feel claustrophobic.”
In case your physician has prescribed a CPAP machine that will help you handle sleep apnea and you’re having issues with it, let your physician know. A unique kind of face masks might resolve the issue. In different circumstances, utilizing a humidifier together with a CPAP machine may also help with mouth dryness.
If used appropriately and nicely tolerated, a CPAP machine can successfully handle sleep apnea and is likely one of the only options out there. However there are different varieties of respiratory machines that may be more practical relying on the kind of sleep apnea you’ve gotten, in addition to how nicely you tolerate a CPAP. Alternate options embrace the next:
- Auto-CPAP Machines These gadgets mechanically modify the strain whilst you sleep.
- Bilevel Constructive Airway Strain Machines These items ship extra strain once you inhale and fewer strain once you exhale. These gadgets, which might be notably useful in strengthening the weak respiratory sample in people with central sleep apnea, might be set to mechanically ship air if the machine detects that you simply haven’t taken a breath after a set variety of seconds.
- Adaptive Servo-Air flow This respiratory machine is just like a CPAP in that it delivers constructive air strain to your airways, but it surely’s a sensible machine, so it learns your regular respiratory sample throughout sleep and shops that data in order that the gadget can then use air strain to normalize your respiratory and stop pauses in airflow whilst you sleep.
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