5 steps to clean and reuse fabric pads in periods

Are you uninterested in spending cash on plastic-based sanitary pads and polluting the atmosphere every time Aunt Flo visits? It’s time to ditch the disposables and be part of the reusable revolution with fabric pads! Not solely are they a sustainable and eco-friendly choice, they’re extra comfy than their plastic counterparts, so you’ll be able to deal with crushing your targets and never your cramps. However the way in which to be sure to can reuse fabric pads for a few years is that you just maintain them clear by washing them correctly. So, right here’s a information on the best way to wash your fabric pads.

Advantages of reusable fabric pads

1. Surroundings pleasant

One of the crucial vital benefits of reusable fabric pads is their environmental sustainability. Not like disposable pads, that are constituted of plastic and different non-biodegradable supplies, fabric pads are constituted of pure materials equivalent to cotton, bamboo and hemp. Which means that they are often reused for a number of years, considerably lowering the quantity of waste generated by menstrual merchandise. Moreover, the manufacturing of disposable menstrual merchandise requires a considerable amount of water and vitality, contributing to carbon emissions and air pollution. Material pads, alternatively, have a minimal carbon footprint and will be washed and reused for years, making them a sustainable and eco-friendly choice.

2. Price efficient

Whereas the preliminary funding in fabric pads could seem increased than disposable pads, they final for much longer, and subsequently are less expensive in the long term. The price of disposable pads can add up rapidly, particularly for individuals who have heavy intervals and wish to alter pads incessantly. In distinction, fabric pads will be washed and reused for a number of years, making them a extra inexpensive choice over time.

3. Consolation

Consolation can be a big benefit of reusable fabric pads. Not like disposable pads, which will be cumbersome and uncomfortable, fabric pads are light-weight and breathable, permitting for extra comfy put on. They’re additionally much less prone to trigger irritation or rashes, as they don’t include any chemical compounds or artificial supplies that will irritate the pores and skin.

How lengthy do fabric pads final?

Research counsel that it’s protected to reuse fabric pads for a number of years, so long as they’re correctly cared for and washed. Nevertheless, it is very important observe that the size of time a fabric pad will be safely reused could range relying on a number of components, together with the person’s menstrual stream and the situation of the pad. As a common guideline, it’s endorsed to exchange fabric pads each two to 5 years, or sooner in the event that they grow to be worn or broken.

The best way to wash fabric pads?

Now that we all know that with the intention to use fabric pads successfully, their cleanliness is essential. Pankti Pandey, a scientist and social media influencer, has shared some tips about the best way to wash fabric pads to advertise a extra sustainable and atmosphere pleasant menstruation:

Step 1

Instantly after taking off the pad, soak it in chilly water for half-hour. Do that instantly after use as it will assist forestall stains from setting. Additionally keep away from utilizing scorching water as it will probably go away stains on the pad.

Step 2

Rinse the pad till the water runs clear after soaking. Pre-soaking the material pad can scale back the quantity of water wanted for rinsing and assist save water.

Step 3

Use a pure and eco-friendly liquid cleaning soap made at dwelling by utilizing soapnuts (reetha) to clean the pads. Add 30 ml of this answer to a pitcher and soak the pad for 10 minutes earlier than washing it totally with water. This liquid cleanser successfully cleans the pads with out leaving any residue or clogging the material, thus sustaining its absorption capability. It additionally softens the material.

Step 4

If utilizing a washer to wash the pads then attempt utilizing a pure detergent or cleaning soap, and keep away from utilizing material softeners, as they will scale back the absorbency of the pad.

Step 5

At all times dry the pads nicely within the solar, as that is an important step. It will assist to disinfect them and take away any remaining stains.

Additionally learn: These 7 interval hacks will make sure you by no means stain your garments ever once more

With correct care and cleansing, fabric pads can final for a number of years, lowering waste and selling environmental sustainability. Switching to reusable fabric pads is a small however impactful step in the direction of a extra sustainable and eco-friendly life-style!