Sexual Health Tips

8 Common Causes of Vaginal Pain

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Vaginal ache is extremely widespread, and other people with vaginas expertise it for a lot of causes. However with numerous misinformation on the market, and stigmas round sexual well being, it may be tough to know precisely what’s happening. 

An necessary distinction to make is that vaginal ache and vulvar ache are totally different. Ache that exists within the outer tissues of your genitals, like your labia, is vulvar ache. Inner ache is vaginal ache. Nonetheless, it’s not unusual for all of it to be categorized beneath the umbrella time period of vaginal ache.

Vaginal ache may be brought on by a myriad of circumstances, and its signs can differ relying on the underlying trigger. 

Relying on the situation, it’s possible you’ll expertise:


  • Rawness
  • Burning
  • Itching
  • Soreness
  • Stinging
  • Throbbing
  • Ache throughout intercourse


We put collectively an inventory of a number of the commonest sources of vaginal ache, and what that you must learn about them. 


Illustration by Dennis Madamba for Health



Vaginal Dryness

Vaginal dryness is among the commonest causes of vaginal ache throughout and after intercourse. Penetrative intercourse with out sufficient lubrication can result in vaginal ache and discomfort. It might probably even trigger small tears or abrasions inside your vagina or vaginal opening, which may trigger ache to persist after intercourse. 


One of the widespread causes for vaginal dryness is low estrogen, which may be brought on by things like hormonal contraception to perimenopause. 


For those who assume the reason for your vaginal dryness is your contraception, convey it as much as your OB-GYN. They may be capable of swap you to a distinct capsule or sort of contraception that received’t have that impact. 


Perimenopause, which happens 5 to 10 years earlier than menopause, is usually additionally marked by vaginal dryness. When the physique goes into perimenopause your estrogen ranges dip, which may trigger vaginal dryness and result in painful penetration.


For those who can’t pinpoint your vaginal dryness to hormonal contraception or different hormonal adjustments in your physique, check out your allergy medicine. Antihistamines like a every day Zyrtec or Claritin work by drying the mucus membranes in your physique, together with your vagina.



You’re in all probability acquainted with menstrual cramps, bloating, and different PMS signs – however vaginal ache may also come along with your interval. A standard premenstrual symptom is water retention, which is brought on by fluctuations in your hormones. This water retention can result in soreness and tenderness in your vaginal tissue. This type of vaginal ache ought to be comparatively minor, and if it’s not, it’s best to discuss to your healthcare supplier. 



A fibroid is a noncancerous progress within the uterus. You may have one or a number of, and relying on its dimension and placement, the expansion might trigger continual pelvic ache that some describe as a continuing feeling of stress relatively than sharp ache.


Fibroids may also set off uninteresting or sharp ache throughout intercourse, significantly if the fibroid is rising close to the cervix or higher finish of the vagina. Throughout your interval, the ache may be extra pronounced, particularly if the fibroid is rising in such a approach that it places stress on the uterine lining.


Fibroids are quite common, and they’re extra more likely to develop with age. A healthcare supplier can diagnose fibroids with a pelvic examination, however they are going to probably affirm the prognosis and get a greater sense of precisely the place it’s and the way massive it’s with checks like an ultrasound.


Whereas some fibroids might must be eliminated — particularly if the ache is interfering along with your high quality of life — this isn’t at all times the case. Typically fibroids shrink as somebody approaches menopause.



Endometriosis is an inflammatory situation the place the tissue that traces the uterus is discovered on constructions exterior of the uterus such because the fallopian tubes, bladder, or rectum. Endometriosis is usually discovered within the pelvis however it may be discovered on any organ within the physique. 


Signs of endometriosis embody however are usually not restricted to:


  • Pelvic ache
  • Fatigue
  • Digestive points
  • Infertility


Some folks expertise endometriosis-related ache solely throughout menstruation, whereas others have signs constantly all through the month. The ache generally related to endometriosis can unfold into the nerves within the vulva and vagina which may trigger discomfort. Much less generally, endometriosis lesions may also seem on the vagina and vulva.


The gold customary for endometriosis care is excision surgical procedure, a process the place a surgeon will utterly take away seen endometriosis lesions. Hormonal therapies, like oral contraceptives and intrauterine units (IUDs), can forestall lesions from rising and scale back signs, however they don’t do away with the lesions.



Adenomyosis happens when the liner of the uterus, often known as the endometrium, grows into the muscular layers of the uterus. 

Signs of adenomyosis are just like endometriosis and embody:


  • Pelvic ache
  • Vaginal ache
  • Painful intercourse
  • Heavy or irregular intervals


A hysterectomy, a process that removes the uterus, can remedy adenomyosis, nevertheless it will not be an possibility for folks trying to get pregnant sooner or later. Hormonal contraceptives might assist relieve signs for many who need to protect their fertility however aren’t attempting to get pregnant. An alternative choice is a process often known as a presacral neurectomy, which severs the nerves that ship ache indicators from the uterus to the mind.



The most typical reason for vaginal ache is infections. For example, pelvic, vulvar, and vaginal ache are signs of a lot of sexually transmitted infections (STIs). 


Chlamydia and gonorrhea, two bacterial STIs, can each set off pelvic or decrease belly ache in addition to a burning sensation throughout urination. If left untreated, both may result in a way more severe an infection known as pelvic inflammatory illness (PID), which occurs when the micro organism make their solution to the uterus and different components of the higher reproductive tract. Indicators embody pelvic ache and ache throughout intercourse. PID requires fast medical consideration, as it could possibly result in infertility if not caught in time.


For those who’re experiencing pelvic, vulvar, or vaginal ache and are sexually lively, have a dialog along with your OB-GYN about present process STI testing. Most STIs may be handled with prescription medicine. 



In case your vulva feels chronically sore or swollen — a lot in order that it hurts to be touched, to put on underwear and to take a seat down for lengthy intervals of time — you could have a situation known as vulvodynia.


When you have vaginal ache that makes penetration of any sort painful– together with inserting a tampon – you could have an identical situation known as vaginismus. 


Consultants don’t know for certain what causes vulvodynia and vaginismus however they could be introduced on by nerve damage, allergy symptoms to chemical substances, hormonal adjustments, medicine, or an irregular response to an an infection or trauma. Sufferers with endometriosis or other forms of pelvic ache might expertise vulvodynia and vaginismus.


There is no such thing as a definitive remedy for vulvodynia or vaginismus. Nonetheless, when you’ve got both of those circumstances, discuss to your healthcare supplier about pelvic ground bodily remedy (PT). A bodily therapist can educate you the right way to carry out workouts in addition to use different therapies, resembling vaginal dilators (wands of graduating sizes), to enhance your signs.


Different sufferers discover holistic treatments like medical hashish, CBD suppositories, and lubricants useful to alleviate the signs. 




When you have a painful bump in your vulva, it could possibly be a vulvar cyst, often known as a Bartholin cyst. This happens when the Bartholin’s gland of your vulva turns into blocked with fluid. If a Bartholin cyst is massive and bothersome sufficient, it’s going to require drainage.


An important factor to do is to not decide it. Strive an astringent like witch hazel to extract and clear it. If it persists or is absolutely bothering you, examine in along with your OB-GYN.



For those who’re experiencing vaginal ache, bear in mind this: Simply because this kind of ache is widespread, doesn’t imply it’s regular – it could possibly usually be an indication that one thing is improper. And even when it isn’t one thing severe, that doesn’t imply you shouldn’t deal with it.

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Doctor Tanveer

Doctor Tanveer, a dedicated health blogger, curates' valuable content on Read Healthy Tips. Discover expert advice, practical tips, and the latest trends to enhance your well-being. From nutrition and fitness to mental health and self-care, explore a wealth of information for a healthier lifestyle. Stay healthy and thrive!

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